To start with, the head teachers guided students to understand the significance of mental health through vivid cases and interesting interactive games. Correspondingly, the students actively participated in the discussion and shared the pressure and confusion they encountered in their study and life, who discussed how to deal with setbacks, manage emotions, and learnt to face challenges with a positive and optimistic attitude.

In summary, the themed class meetings helped students understand that maintaining a good mental state is the key to their growth. What's more, in the face of learning pressure, students should learn to self-regulate and arrange their time reasonably. Additionally, in the face of interpersonal problems, students need to understand, tolerate and communicate, because only with a healthy mind can they shine on the road of youth and bravely chase their dreams.